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Newsletter July 2008

 

A few tips on aromatherapy oils

For temporary relief of headaches: Chamomile, lavender, marjoram, rose, rosewood, and vetiver. (Can be used during massage, or in vaporisation or on compress)

For insects bites: Chamomile, lavender, tea tree. (Can be apply directly on the skin)

For relief of Insomnia: Basil, chamomile, lavender, mandarin, rose, sandalwood, tangerine, ylang ylang. (Can be used during massage, or in vaporisation or in a bath)

To help relieve stress and tension: Basil, bergamot, cedarwood, clary sage, frankincense, jasmine, lavender, mandarin, neroli, patchouli, petitgrain, rose, vetiver, ylang ylang. (Can be used during massage, or in vaporisation or in a bath)

You can get more information about different aromatherapy oils on the aromatherapy page of my website.

I am gathering some information on using some essential oils to cleaning naturally. I will keep you posted once I will have those information online.

Some Massage Benefits:

Stimulates circulation.
Stimulates nervous system.
Strengthens the immune system.
Improves flexibility.
Cleanses the body of toxins and wastes.
Relieves muscle spasms, tension headaches, neck and back pain.
Increases awareness of a healthy mind and body.

More information on massage benefits can be found on my website.

Health Fund Provider

I am now a recognised service provider for Dimenzió egészségpénztár (one of the Hungarian health funds) and I am awaiting for replies from other health funds (Allianz, KH, and AXA). Which means that for some of you who are covered by Dimenzió egészségpénztár, you can claim massage and get some money back.
If you have a health fund that is not quoted, please pass its name onto me so I can contact them and see if I can be a recognised provider with them.

Holidays

I will be away this summer from the 25th of July to the 12th of August included.
While I will be away, I have found someone to replace me here while I will be on holidays. I will put her details on my website soon.

Until then, I am open for massage from Monday to Friday from 8am to 8pm and on Saturday from 9am to 5pm.

As usual, you can find my timetables on my website.

Enjoy your summer!

 

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